If you are needing to immediately get in contact with someone regarding your mental health symptoms please do not wait to reach out.
There are people available to help.
If there is immediate and imminent danger to yourself or another person, please dial 911.
You can text MT to 741741 for support regarding suicidal thoughts and feelings.
You can click the button below and chat with someone now.
Worried about a loved one?
Talking about wanting to kill themselves or die
Looking for a way to kill themselves, like searching online or buying a gun
Talking about feeling hopeless or having no reason to live
Talking about feeling trapped
Talking about being a burden
Increased use of alcohol or drugs
Acting anxious or agitated
Sleeping too little or too much
Withdrawing or isolating themselves
Showing rage or talking about seeking revenge
Extreme mood swings
If you are worried about someone you love, encourage them to reach out for support. Suggest making the call together. Let them know you love them, and that you are there to help. If you are teen please let an adult in their life know that they are struggling. It's hard but it may save their life.